S 01 E 11 “Spilling the Anxie-Tea”

This weekend was World Mental Health Day, so Bree and Grace tackle one of epilepsy’s biggest comorbidities: mental health. Depression and anxiety are the most common with epilepsy, and something we both have dealt with on multiple occasions. We give our advice for living with epilepsy and having mental health struggles; trust us, you are not alone. As always, talk to your doctor if you feel any changes in your mood or health.

Suicide Prevention hotline(s):

USA: 800-273-8255

UK: 116 123

Canada: 833-456-4566

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Music: “Jump In Line (shake, Senora)” by Harry Belafonte, 1961, RCA Records. We do not own the rights to the music.