S 02 E 05 “Coached Through Epilepsy”

Feb 25

We’re travelling down to South Africa! Health coach Dr. Kate (@drkate.smarthealth) joins Grace and Bree to discuss ways to help improve quality of life while living with epilepsy.After living years with hundreds of seizures a day, she’s found a way to live life to the fullest, while helping others with epilepsy!She discusses mental health, sleeping habits, diet , exercise and other ways to help you feel your best, and not trapped by epilepsy.

Dr. Kate’s Website: drkatehealthcoaching.com

Music: “Jump In Line (Shake, Senora)” by Harry Belafonte. RCA Records 1961. We do not own the rights to the music.

Per Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as research, reporting, commentary, criticism, and education. The use of material is not repurposed or meant for profit.

Grace Witkowski

S 02 E 05 “Coached Through Epilepsy”

S 02 E 06 “The Voice of Scars”

S 02 E 04 “The Battle Of…Our Minds”